Spend time with your family and friends

Hi,

In modern day busyness, we often tend to forget to associate with people like our family, friends, relatives etc. who would always be close to our heart but distant in location and thoughts, ideals.

Our ideals don’t matchspend time with family

With our family and friends mostly our dreams, thoughts might not match because not everyone in our family would share similar stuff in goals, the field of work, career etc.

Due to which we might ignore associating with them because frequently associating with them wouldn’t do us any good in our professional life. But, they are often people whom we care about and who care about us, if we spend at least some of our quality time with them they could be great motivation and inspiration to us.

Because we are bonded with them through LOVE and LOVE alone can cure all our ailments both physical and mental which keep hurting us. So, make sometime every week, month and year meeting people like your family and friends.

How?

You can either stay connected with them through calls to each and everyone at least calling one of them week after week covering all. Meeting them in person at least monthly, quarterly either you going to their home or inviting them to your home for lunch.

Note: Staying connected in Whatsapp chat isn’t that effective instead have a vocal or visual connection with your loved ones because the biggest drawback with chat is you can multi-task and chat which wouldn’t do much good to your relations but in voice call, video call or direct meeting you would receive the full attention of the opposite person.

By doing above, you would easily strengthen your bonds with them. And, that keeps you both happy, accomplished.

Relations with family, friends, relatives would divide your sorrow and make it negligible for you while your happiness (however small it is) would get multiplied exponentially in their presence.

So, even if you think in selfish terms, relations would only do good to you. And, too much is too bad in any scenario which applies to relations as well where you have to keep balance with relations and other parts of your life so that relations don’t get overwhelming as well. (Just a note of caution) 🙂

I hope there was something useful you can take away from this post. 🙂 

Confusion to Focus

Hi Friend,

I used to often get confused about so many thoughts which cloud my mind and I tend to lose focus on what I have to do currently. Then, after good amount of brainstorming and expert advice, I found Pen and paper are the best way to handle this problem.

Steps from Confusion to Focus

  1. Pull out a paper, a plain one would be suggested (instead of a filled paper).
  2. Take out a PEN, Write down all that is coming to your mind (all thoughts).Image result for confusion
  3. Then categorize them in two sections – Useful, Useless thought list.
  4. Then discard the Useless thought list to Trash (if possible crush the paper which has this list – That gives a feeling for your mind on Discarding those thoughts from your Mind as well).
  5. Now, Focus, on the Useful thought list.
  6. Number the thoughts on their usefulness to you currently.
  7. Mostly, those Useful thoughts would comprise of your deepest Desires and Dreams (for me this is the case, so I assume the same for you because our mind always dwells on what we like the most or what we fear the most).
  8. Now, choose one important Dream or Goal among them, the one if that get fulfilled then everything in your life would change.
    1. ex: For somebody, if money is earned all problems are solved.
    2. For some, if their relations get better then all problems are solved.
  9. Choose one such goal.
  10. Then, list down the things which you can do at the moment (right now) to make that goal and reality.
  11. And, Start doing the things which you can do.
  12. And, I hope by now you aren’t confused anymore instead you are focused.
  13. Now, when you have focused all your powers, energies which were diverted and confused before. Have now got concentrated to achieve one single thing and BOOM !!! that one thing gets completed or achieved pretty quickly than you have ever thought.

This way, you can easily achieve FOCUS from a confused state easily.

Hope, this post was useful to you. Your comments are welcome to make things on this blog and post better, do share them.

There is no need to worry at all

Hi,

The human behavior nowadays is prone to worry a lot, in school about exams, after that about college and higher education then about a job, job security, career growth etc. Huff… to be frank, the environment is so worrying friendly that there is no hope for people who worry as they are falling prey to dangerous diseases which attack human beings when they worry a lot.

So, through a friend, I have recently come across the below post, which I have modified to suit the modern day life a bit. I felt it is a very simple yet effective representation about not to worry.

 

Why to worry? No need to worry

 

No need to worry

After going through all the above steps, I found out that there is no proper reason to worry at all in life, so Why to worry? I thought there is no need to worry at all. I guess you have felt the same. And, if there is no worry then what else is left, happiness alone is left.

So, don’t worry, be happy.